
2024 Practices
Your dreams are created from your beliefs. And those beliefs are built through daily practices.
This year, we're releasing four practice guides - one each season - that will transform our belief in ourselves, and others. Each guide is designed to align with the unique energy and opportunities of the season, providing actionable steps, reflective exercises, and inspiring insights to nurture self-belief and foster a supportive community.
Join us on this journey as we cultivate a deeper connection to our true selves.
Let’s build belief, together!
Season 1: Morning & Evening
Morning and evening rituals have been integral to human existence for centuries, transcending cultures and traditions.
Drawing inspiration from timeless rituals, these guides blend ancient wisdom with modern practices to help you cultivate a deeper connection to your true self and the world around you, enriching your daily life with greater intention and joy.
The Illuminate and Release practice will help you do just that: illuminate what is serving you and release what isn't.
This sacred practice draws from the depths of history, reminding us of the power of light to illuminate our beliefs and the significance of release in embracing a life filled with purpose and empowerment.
Season 2: Illuminate & Release
Season 3: Activate
The Activate workbook is your guide to energizing every aspect of your life—mind, body, spirit, and home.
Through mindful practices and intentional movement, Activate helps you break free from limiting beliefs and fully embrace your potential, empowering you to live with greater vitality and purpose.
Season 4: Becoming Your Future Self
The Becoming Your Future Self Workbook is a powerful year-long guide crafted to help you connect with the vision of your future self and take actionable steps toward becoming that person.
Through immersive exercises and a structured planner, this workbook supports you in visualizing your ideal life, overcoming limiting beliefs, and developing daily habits that align with your aspirations.
The 2024 Reflection Guide is a mindful start to season 4. It’s designed to help you look back on the past year with clarity, release what no longer serves you, and step into the new year with intention.
Through thoughtful prompts and reflective exercises, this guide invites you to honor your growth, embrace lessons learned, and create space for new possibilities.