MIND.
Library
Sit back, relax, and read one of our top picks of books on all things mind, growth, and personal development!
2024 Belief Book List
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On Our Best Behavior
Elise Loehnen
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Change Your Thoughts Change Your Life
Dr. Wayne W. Dyer
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Sweet Success
Candace Nelson
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You Are More Than You've Been Told
Hosanna Wong
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Your Sacred Self
Wayne W. Dyer
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The Garden Within
Dr. Anita Phillips
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The Motive
Patrick Lencioni
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The Power of Intention
Dr. Wayne W. Dyer
Podcasts
Whether you are on the go or relaxing at home, press play on one of our favorite podcasts!
Favorite Podcast Series:
Great habits begin first thing in the morning! Start your day with NYT best-selling author, Rachel Hollis’ uplifting words.
Heidi Powell reminds us how to find the joy and live life to the fullest through her inspiring and heartfelt conversations.
“Dr. Paul Conti: Tools and Protocols for Mental Health” with Andrew Huberman
“How to own your struggles so you can find sustainable healing” with Minaa B.
We are all ears when NYT best-selling author and 2x All-American athlete, Lewis Howes, shares his insight into striving for greatness.
What does it mean to be a human, & how do we want to live life? Krista Tippett helps answer this with a series of conversations and stories.
Favorite Podcast Episodes:
“5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough” with Jay Shetty
“How to Feel ABUNDANT: Calling in Abundance in All Ways” with Danika Brysha
Join our very own founder, Abby Skeans, as she dives into the power of our beliefs through personal stories & inspiring conversations.
Retired Navy SEAL Commander and NYT best-selling author, Mark Devine, guides us to have a fit mind, body, and soul!
“How to Adopt a Growth Mindset” The Happiness Lab with Dr. Laurie Santos
“Bonus Episode: Guided Affirmation Meditation” on Therapy Thoughts with Tiffany Roe
Articles
Read and learn today!
We are always looking for more opportunities to learn and grow! Take a look at these articles we recently came across that filled us up with some new knowledge!
Harvard Business Review:
What You Were Taught About “Happiness” Isn’t True
Psychology Today:
“7 Scientifically Proven Benefits of Gratitude”
Wall Street Journal :
Stressed Out, Anxious or Sad? Try Meditating
Harvard Business Review:
“The Surprising Benefits of Work/Life Support”
New York Times:
Small Steps to Improve Your Mental Health in 2023
Psychology Today:
“The Hidden Power of Joy”